Shake and Bake
Workouts
Friday 12/22/23 @ 1:42 PM
284kj
86rpm
37%
16mph
Thursday 12/14/23 @ 11:44 AM
✅
682kj
85rpm
53%
23mph
Friday 9/20/19 @ 11:55 AM
519kj
80rpm
45%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 8/21/20 @ 11:39 AM
554kj
86rpm
44%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 5/13/23 @ 11:27 AM
514kj
92rpm
36%
17mph
Saturday 5/13/23 @ 11:28 AM
✅
1126kj
85rpm
53%
23mph
Wednesday 8/26/20 @ 2:23 PM
404kj
90rpm
42%
19mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 6/26/21 @ 10:56 AM
211kj
94rpm
36%
17mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Wednesday 7/28/21 @ 10:18 AM
320kj
93rpm
37%
17mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Tuesday 10/19/21 @ 12:6 PM
345kj
91rpm
39%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/26/20 @ 10:58 AM
484kj
86rpm
41%
18mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Friday 5/29/20 @ 10:51 AM
372kj
87rpm
41%
18mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Workouts
284
kj
Friday 12/22/23
514
kj
Saturday 5/13/23
404
kj
Wednesday 8/26/20
211
kj
Saturday 6/26/21
320
kj
Wednesday 7/28/21
484
kj
Monday 10/26/20