Shake and Bake
Workouts
Sunday 11/1/20 @ 8:1 PM
33kj
78rpm
31%
12mph
Thursday 1/14/21 @ 10:40 PM
✅
67kj
92rpm
37%
17mph
Thursday 12/24/20 @ 12:47 AM
115kj
72rpm
41%
16mph
Wednesday 12/16/20 @ 10:29 PM
✅
133kj
77rpm
42%
17mph
Monday 10/26/20 @ 8:58 PM
199kj
67rpm
39%
14mph
Saturday 6/13/20 @ 8:25 PM
✅
390kj
76rpm
48%
19mph
Wednesday 7/8/20 @ 6:18 PM
104kj
74rpm
39%
15mph
Monday 7/13/20 @ 10:38 PM
✅
131kj
82rpm
40%
17mph
Sunday 5/10/20 @ 2:31 PM
61kj
74rpm
31%
12mph
Wednesday 4/1/20 @ 11:2 PM
✅
120kj
76rpm
40%
16mph
Friday 5/8/20 @ 8:35 PM
201kj
78rpm
42%
17mph
Saturday 4/25/20 @ 9:27 PM
✅
269kj
81rpm
46%
19mph
Sunday 5/3/20 @ 1:56 PM
229kj
82rpm
43%
18mph
Monday 5/4/20 @ 9:25 PM
✅
282kj
79rpm
47%
19mph
Sunday 6/23/19 @ 1:47 PM
270kj
69rpm
43%
16mph
Thursday 3/26/20 @ 10:28 PM
✅
450kj
81rpm
48%
20mph
Sunday 1/26/20 @ 7:9 PM
✅
172kj
69rpm
43%
16mph
Tuesday 1/28/20 @ 12:26 AM
kj
rpm
%
0mph
Thursday 1/16/20 @ 9:31 PM
122kj
62rpm
39%
13mph
Friday 1/10/20 @ 1:19 AM
✅
208kj
85rpm
39%
17mph
Workouts
115
kj
Thursday 12/24/20
199
kj
Monday 10/26/20
229
kj
Sunday 5/3/20
122
kj
Thursday 1/16/20