Shake and Bake
Workouts
Sunday 11/6/22 @ 2:58 PM
356kj
74rpm
40%
16mph
Saturday 11/12/22 @ 5:13 PM
✅
422kj
78rpm
42%
17mph
Wednesday 6/1/22 @ 12:0 PM
155kj
74rpm
38%
15mph
Saturday 5/14/22 @ 5:5 PM
✅
184kj
79rpm
40%
16mph
Sunday 6/13/21 @ 1:28 PM
387kj
76rpm
42%
17mph
Saturday 6/26/21 @ 2:58 PM
✅
414kj
76rpm
43%
17mph
Sunday 4/18/21 @ 1:24 PM
✅
437kj
75rpm
44%
17mph
Sunday 5/16/21 @ 3:59 PM
401kj
77rpm
42%
17mph
Friday 10/9/20 @ 7:47 PM
117kj
67rpm
42%
15mph
Thursday 10/1/20 @ 10:46 AM
✅
151kj
37rpm
41%
8mph
Friday 9/11/20 @ 9:13 PM
165kj
73rpm
40%
15mph
Saturday 9/12/20 @ 4:1 PM
✅
204kj
80rpm
41%
17mph
Sunday 5/17/20 @ 2:31 PM
112kj
71rpm
41%
16mph
Sunday 5/17/20 @ 2:32 PM
✅
148kj
83rpm
41%
17mph
Sunday 4/12/20 @ 7:26 PM
✅
251kj
77rpm
46%
18mph
Monday 5/6/19 @ 10:18 AM
203kj
78rpm
42%
17mph
Saturday 11/23/19 @ 2:17 PM
✅
204kj
80rpm
41%
17mph
Monday 11/25/19 @ 11:0 AM
179kj
82rpm
38%
16mph
Thursday 1/31/19 @ 10:17 PM
175kj
73rpm
42%
16mph
Thursday 1/31/19 @ 11:9 AM
✅
184kj
82rpm
39%
16mph
Workouts
117
kj
Friday 10/9/20