Shake and Bake

Workouts

Thursday 10/26/23 @ 11:34 AM
194kj
65rpm
39%
14mph
45 min 80s Ride
Hannah Frankson
Tuesday 9/26/23 @ 10:17 AM
✅
373kj
79rpm
44%
18mph
Sunday 9/15/19 @ 12:19 PM
74kj
76rpm
37%
15mph
15 min Low Impact Ride
Leanne Hainsby
Thursday 5/12/22 @ 11:32 AM
✅
116kj
80rpm
43%
18mph
Sunday 11/29/20 @ 3:9 PM
69kj
76rpm
36%
14mph
15 min Low Impact Ride
Jenn Sherman
Wednesday 2/16/22 @ 12:35 PM
✅
129kj
80rpm
45%
19mph
Tuesday 5/18/21 @ 7:23 PM
302kj
84rpm
38%
17mph
45 min Power Zone Ride
Olivia Amato
Wednesday 10/27/21 @ 11:6 AM
✅
412kj
91rpm
42%
19mph
Tuesday 10/12/21 @ 12:1 PM
315kj
83rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 10/13/21 @ 11:4 AM
✅
369kj
85rpm
41%
18mph
Sunday 4/18/21 @ 1:24 PM
437kj
75rpm
44%
17mph
60 min My Mixtape Ride
Jenn Sherman
Saturday 5/15/21 @ 2:34 PM
✅
572kj
77rpm
49%
20mph
Wednesday 2/3/21 @ 7:1 PM
184kj
78rpm
39%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 6/18/20 @ 6:43 PM
✅
222kj
88rpm
39%
18mph
Tuesday 7/9/19 @ 4:26 PM
207kj
70rpm
46%
17mph
30 min Sweat Steady Ride
Jess King
Tuesday 7/9/19 @ 6:3 PM
✅
279kj
82rpm
46%
19mph
Friday 2/1/19 @ 5:23 PM
✅
250kj
80rpm
46%
18mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 3:59 PM
216kj
80rpm
43%
17mph
Wednesday 1/16/19 @ 5:7 PM
186kj
72rpm
43%
16mph
30 min 80s Ride
Jenn Sherman
Wednesday 1/2/19 @ 3:24 PM
✅
234kj
85rpm
42%
18mph

Workouts

45 min 80s Ride
Hannah Frankson
194 kj
Thursday 10/26/23
✅ 373 kj
Tuesday 9/26/23
15 min Low Impact Ride
Leanne Hainsby
74 kj
Sunday 9/15/19
✅ 116 kj
Thursday 5/12/22
15 min Low Impact Ride
Jenn Sherman
69 kj
Sunday 11/29/20
✅ 129 kj
Wednesday 2/16/22
45 min Power Zone Ride
Olivia Amato
302 kj
Tuesday 5/18/21
✅ 412 kj
Wednesday 10/27/21
45 min Power Zone Ride
Denis Morton
315 kj
Tuesday 10/12/21
✅ 369 kj
Wednesday 10/13/21
60 min My Mixtape Ride
Jenn Sherman
437 kj
Sunday 4/18/21
✅ 572 kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Olivia Amato
184 kj
Wednesday 2/3/21
✅ 222 kj
Thursday 6/18/20
30 min Sweat Steady Ride
Jess King
207 kj
Tuesday 7/9/19
✅ 279 kj
Tuesday 7/9/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 250 kj
Friday 2/1/19
216 kj
Sunday 2/3/19
30 min 80s Ride
Jenn Sherman
186 kj
Wednesday 1/16/19
✅ 234 kj
Wednesday 1/2/19