Shake and Bake
Workouts
Monday 9/4/23 @ 8:25 PM
✅
134kj
64rpm
48%
17mph
Sunday 9/4/22 @ 6:32 PM
0kj
0rpm
0%
0mph
Tuesday 8/2/22 @ 10:24 PM
✅
277kj
73rpm
51%
19mph
Sunday 8/7/22 @ 8:48 PM
kj
rpm
%
0mph
Monday 8/2/21 @ 9:21 PM
✅
195kj
70rpm
52%
19mph
Monday 8/2/21 @ 9:23 PM
4kj
42rpm
17%
4mph
Wednesday 3/3/21 @ 3:29 PM
✅
344kj
92rpm
39%
18mph
Wednesday 3/3/21 @ 7:25 PM
294kj
86rpm
37%
16mph
Friday 2/5/21 @ 2:19 PM
✅
542kj
85rpm
40%
18mph
Saturday 2/6/21 @ 7:33 PM
502kj
81rpm
40%
17mph
Monday 2/3/20 @ 2:31 PM
98kj
83rpm
34%
15mph
Tuesday 11/24/20 @ 9:56 PM
✅
108kj
77rpm
38%
15mph
Sunday 10/11/20 @ 3:16 PM
✅
96kj
65rpm
55%
19mph
Monday 10/19/20 @ 7:38 PM
78kj
74rpm
44%
17mph
Sunday 5/24/20 @ 4:56 PM
208kj
73rpm
44%
17mph
Wednesday 5/27/20 @ 2:53 AM
✅
260kj
78rpm
46%
18mph
Thursday 5/14/20 @ 4:29 PM
✅
216kj
75rpm
44%
17mph
Tuesday 6/2/20 @ 4:2 PM
214kj
78rpm
42%
17mph
Monday 3/16/20 @ 3:14 PM
195kj
75rpm
42%
17mph
Tuesday 4/21/20 @ 3:39 PM
✅
208kj
79rpm
41%
17mph
Workouts
502
kj
Saturday 2/6/21
98
kj
Monday 2/3/20
208
kj
Sunday 5/24/20
214
kj
Tuesday 6/2/20