Shake and Bake
Workouts
Thursday 3/25/21 @ 1:24 PM
372kj
92rpm
39%
18mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Wednesday 11/10/21 @ 1:3 PM
368kj
94rpm
39%
18mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Monday 10/18/21 @ 1:54 PM
356kj
96rpm
38%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 2/1/21 @ 2:5 PM
352kj
92rpm
39%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 8/24/22 @ 10:56 AM
223kj
96rpm
38%
18mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Friday 4/8/22 @ 4:33 PM
503kj
103rpm
37%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 1/17/22 @ 2:1 PM
363kj
92rpm
39%
18mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Friday 4/16/21 @ 1:26 PM
326kj
89rpm
39%
17mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Wednesday 12/30/20 @ 12:25 AM
242kj
71rpm
48%
18mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Friday 1/31/20 @ 2:27 PM
70kj
75rpm
37%
15mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
368
kj
Wednesday 11/10/21
356
kj
Monday 10/18/21
223
kj
Wednesday 8/24/22
326
kj
Friday 4/16/21
242
kj
Wednesday 12/30/20