Shake and Bake
Workouts
Thursday 4/7/22 @ 12:33 PM
✅
376kj
103rpm
37%
18mph
Thursday 7/1/21 @ 12:23 AM
328kj
72rpm
46%
17mph
Wednesday 3/30/22 @ 2:19 PM
✅
578kj
93rpm
38%
18mph
Thursday 3/31/22 @ 11:59 PM
480kj
79rpm
41%
17mph
Saturday 11/20/21 @ 12:57 PM
✅
473kj
101rpm
37%
18mph
Saturday 1/15/22 @ 3:26 PM
402kj
70rpm
46%
17mph
Sunday 9/19/21 @ 2:5 PM
✅
253kj
67rpm
52%
18mph
Friday 9/17/21 @ 12:6 AM
247kj
62rpm
53%
18mph
Tuesday 4/13/21 @ 11:59 AM
354kj
88rpm
39%
18mph
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Saturday 5/8/21 @ 1:4 PM
✅
588kj
97rpm
37%
18mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Wednesday 1/13/21 @ 3:46 PM
198kj
86rpm
46%
20mph
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Thursday 2/25/21 @ 3:3 PM
206kj
94rpm
36%
17mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Tuesday 12/29/20 @ 12:26 AM
255kj
79rpm
45%
18mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Monday 11/2/20 @ 3:10 PM
186kj
91rpm
36%
16mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Workouts
480
kj
Thursday 3/31/22
402
kj
Saturday 1/15/22
502
kj
Saturday 1/16/21
206
kj
Thursday 2/25/21
255
kj
Tuesday 12/29/20
186
kj
Monday 11/2/20