Shake and Bake
VS
Workouts
Friday 2/21/20 @ 1:40 PM
✅
529kj
89rpm
42%
19mph
Monday 2/27/23 @ 10:35 PM
301kj
87rpm
33%
15mph
Saturday 1/23/21 @ 1:48 PM
✅
513kj
87rpm
42%
19mph
Saturday 2/18/23 @ 3:12 PM
283kj
82rpm
34%
15mph
Saturday 11/19/22 @ 1:51 PM
✅
447kj
84rpm
41%
18mph
Saturday 1/28/23 @ 4:13 PM
309kj
80rpm
36%
15mph
Wednesday 2/10/21 @ 4:6 PM
✅
372kj
84rpm
42%
18mph
Thursday 11/11/21 @ 12:29 AM
244kj
83rpm
36%
15mph
Wednesday 12/15/21 @ 1:41 PM
✅
372kj
91rpm
40%
18mph
Thursday 7/1/21 @ 7:58 PM
277kj
90rpm
36%
16mph
Friday 3/25/22 @ 5:10 PM
✅
370kj
90rpm
40%
18mph
Wednesday 3/16/22 @ 8:40 PM
213kj
83rpm
34%
15mph
Wednesday 11/10/21 @ 1:34 PM
✅
346kj
86rpm
40%
18mph
Wednesday 11/3/21 @ 7:55 PM
225kj
85rpm
33%
15mph
Monday 7/26/21 @ 12:10 PM
✅
372kj
89rpm
40%
18mph
Tuesday 8/17/21 @ 7:34 PM
251kj
79rpm
37%
15mph
Friday 6/4/21 @ 5:54 PM
✅
483kj
86rpm
41%
18mph
Saturday 5/1/21 @ 4:41 PM
335kj
92rpm
34%
16mph
Friday 1/15/21 @ 3:17 PM
✅
502kj
85rpm
42%
18mph
Friday 5/14/21 @ 7:37 PM
336kj
88rpm
35%
16mph
heathersmiles
Virginia
45
🔥
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
1
Workouts
283
kj
Saturday 2/18/23
309
kj
Saturday 1/28/23
277
kj
Thursday 7/1/21
213
kj
Wednesday 3/16/22
335
kj
Saturday 5/1/21
336
kj
Friday 5/14/21