Shake and Bake
Workouts
Friday 3/25/22 @ 5:10 PM
✅
370kj
90rpm
40%
18mph
Wednesday 3/16/22 @ 4:37 PM
162kj
72rpm
33%
13mph
Monday 9/7/20 @ 2:48 PM
✅
393kj
80rpm
44%
19mph
Monday 9/14/20 @ 1:46 PM
208kj
67rpm
37%
14mph
Friday 9/4/20 @ 2:3 PM
✅
524kj
88rpm
42%
19mph
Sunday 9/6/20 @ 7:21 PM
161kj
62rpm
32%
11mph
Monday 8/3/20 @ 1:17 PM
✅
397kj
86rpm
42%
19mph
Wednesday 6/17/20 @ 7:29 PM
222kj
72rpm
37%
14mph
Friday 1/3/20 @ 3:11 PM
✅
503kj
83rpm
43%
19mph
Monday 6/29/20 @ 9:47 PM
240kj
65rpm
37%
13mph
Monday 2/17/20 @ 1:44 PM
✅
421kj
89rpm
43%
19mph
Sunday 2/23/20 @ 7:43 PM
206kj
73rpm
36%
14mph
Wednesday 2/12/20 @ 2:11 PM
✅
393kj
86rpm
43%
19mph
Saturday 2/15/20 @ 5:31 PM
190kj
87rpm
31%
14mph
Thursday 2/6/20 @ 3:13 PM
✅
369kj
76rpm
45%
18mph
Wednesday 2/5/20 @ 7:12 PM
215kj
79rpm
35%
14mph
Saturday 2/1/20 @ 4:8 PM
✅
544kj
85rpm
44%
19mph
Sunday 2/2/20 @ 5:30 PM
270kj
83rpm
34%
14mph
Wednesday 6/19/19 @ 9:8 PM
✅
160kj
79rpm
44%
18mph
Thursday 6/20/19 @ 5:59 PM
111kj
0rpm
0%
0mph
Workouts
162
kj
Wednesday 3/16/22
161
kj
Sunday 9/6/20
240
kj
Monday 6/29/20
190
kj
Saturday 2/15/20
270
kj
Sunday 2/2/20