Shake and Bake
Workouts
Saturday 6/25/22 @ 2:13 PM
78kj
68rpm
41%
15mph
Monday 1/31/22 @ 3:56 PM
✅
89kj
81rpm
37%
16mph
Monday 5/2/22 @ 10:33 AM
✅
204kj
77rpm
42%
17mph
Thursday 7/16/20 @ 7:32 PM
191kj
87rpm
37%
17mph
Saturday 9/4/21 @ 3:1 PM
✅
96kj
66rpm
46%
17mph
Tuesday 12/15/20 @ 12:9 AM
76kj
71rpm
39%
15mph
Monday 3/29/21 @ 10:5 PM
86kj
71rpm
41%
16mph
Tuesday 6/15/21 @ 11:37 AM
✅
86kj
89rpm
35%
16mph
Friday 3/19/21 @ 1:4 PM
71kj
74rpm
37%
15mph
Wednesday 7/22/20 @ 11:20 PM
✅
75kj
79rpm
36%
15mph
Thursday 12/31/20 @ 8:45 PM
273kj
73rpm
42%
16mph
Thursday 12/31/20 @ 4:5 PM
✅
423kj
69rpm
51%
19mph
Wednesday 5/27/20 @ 11:48 AM
✅
59kj
78rpm
39%
16mph
Friday 4/3/20 @ 6:5 PM
52kj
87rpm
34%
15mph
Saturday 4/11/20 @ 5:19 PM
30kj
82rpm
28%
12mph
Tuesday 5/5/20 @ 1:59 PM
✅
53kj
88rpm
34%
15mph
Saturday 4/11/20 @ 5:30 PM
34kj
78rpm
31%
12mph
Sunday 3/29/20 @ 5:50 PM
✅
45kj
81rpm
33%
14mph
Wednesday 3/25/20 @ 10:45 AM
✅
185kj
76rpm
41%
16mph
Friday 3/20/20 @ 2:48 PM
95kj
69rpm
47%
18mph
Workouts
191
kj
Thursday 7/16/20
273
kj
Thursday 12/31/20