Shake and Bake
Workouts
Thursday 1/11/24 @ 2:33 PM
157kj
60rpm
42%
13mph
Tuesday 1/2/24 @ 9:24 PM
✅
282kj
73rpm
50%
19mph
Friday 10/23/20 @ 9:37 AM
212kj
73rpm
44%
17mph
Sunday 10/18/20 @ 3:50 PM
✅
315kj
76rpm
52%
20mph
Monday 12/5/22 @ 10:29 PM
45kj
57rpm
42%
13mph
Wednesday 9/14/22 @ 2:29 AM
✅
71kj
82rpm
41%
17mph
Sunday 10/3/21 @ 2:22 PM
✅
197kj
77rpm
41%
17mph
Saturday 2/15/20 @ 2:49 AM
151kj
87rpm
33%
15mph
Sunday 1/31/21 @ 4:40 PM
70kj
66rpm
48%
17mph
Sunday 10/4/20 @ 4:41 PM
✅
106kj
60rpm
59%
20mph
Monday 12/28/20 @ 11:42 PM
201kj
72rpm
44%
17mph
Thursday 1/7/21 @ 11:59 PM
✅
281kj
79rpm
47%
19mph
Monday 11/16/20 @ 11:19 AM
186kj
72rpm
42%
16mph
Sunday 11/15/20 @ 4:55 PM
✅
290kj
74rpm
50%
19mph
Monday 7/27/20 @ 10:27 AM
194kj
82rpm
39%
17mph
Sunday 7/26/20 @ 4:56 PM
✅
270kj
78rpm
47%
19mph
Tuesday 6/9/20 @ 1:10 PM
✅
60kj
73rpm
41%
16mph
Wednesday 3/11/20 @ 2:44 AM
54kj
90rpm
34%
15mph
Wednesday 5/27/20 @ 11:48 AM
✅
59kj
78rpm
39%
16mph
Friday 3/13/20 @ 3:13 AM
40kj
90rpm
29%
13mph
Workouts
151
kj
Saturday 2/15/20
201
kj
Monday 12/28/20