Shake and Bake
Workouts
Monday 10/23/23 @ 7:20 PM
99kj
76rpm
42%
17mph
Thursday 10/12/23 @ 11:38 PM
✅
111kj
90rpm
38%
17mph
Wednesday 7/13/22 @ 10:36 AM
95kj
77rpm
41%
17mph
Friday 1/14/22 @ 1:40 AM
✅
143kj
82rpm
47%
19mph
Saturday 2/5/22 @ 1:58 PM
104kj
76rpm
38%
15mph
Thursday 2/24/22 @ 10:22 PM
✅
135kj
83rpm
40%
17mph
Saturday 4/3/21 @ 3:52 PM
238kj
56rpm
44%
13mph
Tuesday 7/28/20 @ 10:24 AM
✅
399kj
78rpm
46%
19mph
Sunday 2/7/21 @ 1:42 PM
181kj
76rpm
40%
16mph
Thursday 2/11/21 @ 9:47 PM
✅
293kj
81rpm
47%
20mph
Wednesday 2/10/21 @ 10:33 AM
272kj
82rpm
38%
16mph
Wednesday 2/10/21 @ 10:37 PM
✅
434kj
79rpm
48%
19mph
Monday 12/28/20 @ 11:10 PM
223kj
75rpm
44%
18mph
Monday 12/28/20 @ 12:0 PM
✅
278kj
83rpm
45%
19mph
Friday 7/3/20 @ 3:36 PM
335kj
79rpm
43%
18mph
Monday 7/6/20 @ 10:31 AM
✅
409kj
81rpm
46%
19mph
Sunday 5/31/20 @ 4:58 PM
177kj
75rpm
47%
19mph
Sunday 5/31/20 @ 6:53 PM
✅
228kj
68rpm
57%
21mph
Wednesday 11/20/19 @ 11:49 AM
kj
rpm
%
0mph
Wednesday 11/20/19 @ 9:59 AM
✅
196kj
81rpm
47%
20mph
Workouts
272
kj
Wednesday 2/10/21
223
kj
Monday 12/28/20
335
kj
Friday 7/3/20
177
kj
Sunday 5/31/20