Shake and Bake
Workouts
Saturday 11/25/23 @ 6:38 PM
278kj
68rpm
43%
16mph
Friday 11/24/23 @ 8:54 PM
✅
297kj
71rpm
47%
17mph
Monday 7/17/23 @ 3:26 PM
351kj
68rpm
46%
17mph
Wednesday 3/22/23 @ 9:56 PM
✅
357kj
68rpm
51%
18mph
Saturday 12/17/22 @ 12:28 PM
603kj
75rpm
42%
17mph
Saturday 12/24/22 @ 10:9 PM
✅
612kj
74rpm
43%
17mph
Saturday 2/19/22 @ 12:59 PM
379kj
73rpm
42%
16mph
Saturday 2/19/22 @ 12:55 PM
✅
615kj
78rpm
48%
20mph
Friday 10/29/21 @ 10:24 AM
196kj
73rpm
43%
17mph
Saturday 9/18/21 @ 10:58 AM
✅
286kj
83rpm
45%
19mph
Friday 9/17/21 @ 10:59 AM
652kj
71rpm
45%
18mph
Saturday 9/11/21 @ 12:57 PM
✅
943kj
77rpm
49%
20mph
Friday 7/3/20 @ 3:36 PM
335kj
79rpm
43%
18mph
Thursday 7/2/20 @ 10:55 PM
✅
453kj
81rpm
48%
20mph
Wednesday 6/10/20 @ 11:28 PM
333kj
79rpm
43%
18mph
Saturday 4/11/20 @ 1:55 AM
✅
471kj
77rpm
49%
20mph
Wednesday 4/22/20 @ 10:28 PM
175kj
82rpm
38%
16mph
Monday 10/21/19 @ 1:40 AM
✅
284kj
82rpm
46%
19mph
Friday 9/20/19 @ 9:46 AM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 1:0 AM
✅
524kj
76rpm
52%
21mph
Workouts
603
kj
Saturday 12/17/22
379
kj
Saturday 2/19/22
652
kj
Friday 9/17/21
335
kj
Friday 7/3/20
333
kj
Wednesday 6/10/20