Shake and Bake
VS
Workouts
Thursday 10/7/21 @ 9:35 AM
✅
99kj
77rpm
42%
17mph
Monday 9/7/20 @ 10:38 AM
80kj
84rpm
35%
15mph
Thursday 9/23/21 @ 10:8 AM
✅
322kj
71rpm
45%
17mph
Friday 2/19/21 @ 2:50 PM
309kj
78rpm
42%
17mph
Wednesday 8/4/21 @ 9:29 AM
293kj
76rpm
42%
17mph
Tuesday 2/4/20 @ 10:5 AM
✅
449kj
85rpm
45%
20mph
Tuesday 6/1/21 @ 10:41 PM
304kj
75rpm
42%
17mph
Friday 5/29/20 @ 10:34 AM
✅
416kj
82rpm
46%
19mph
Thursday 5/27/21 @ 10:54 PM
310kj
75rpm
43%
17mph
Tuesday 7/21/20 @ 5:48 PM
✅
436kj
86rpm
44%
20mph
Monday 4/5/21 @ 10:25 PM
292kj
78rpm
41%
17mph
Monday 3/23/20 @ 12:43 PM
✅
413kj
88rpm
43%
19mph
Saturday 1/23/21 @ 11:14 AM
254kj
80rpm
38%
16mph
Sunday 11/22/20 @ 1:57 PM
✅
414kj
83rpm
45%
19mph
Friday 10/30/20 @ 10:0 AM
189kj
75rpm
42%
17mph
Tuesday 10/20/20 @ 8:12 AM
✅
304kj
82rpm
47%
20mph
Friday 12/6/19 @ 1:50 AM
kj
rpm
%
0mph
Thursday 1/2/20 @ 9:12 AM
✅
400kj
84rpm
44%
19mph
Sunday 11/25/18 @ 1:18 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 9:14 AM
✅
326kj
77rpm
51%
20mph
heather_miles
Madison, MS
13
VS
aintheatl
Soggy Donut City
43
🔥
Workouts
309
kj
Friday 2/19/21
304
kj
Tuesday 6/1/21
310
kj
Thursday 5/27/21
292
kj
Monday 4/5/21
254
kj
Saturday 1/23/21