Shake and Bake
Workouts
Friday 3/10/23 @ 10:38 PM
85kj
70rpm
41%
16mph
Sunday 4/16/23 @ 4:4 PM
✅
177kj
82rpm
50%
21mph
Saturday 3/12/22 @ 1:51 PM
92kj
76rpm
41%
16mph
Thursday 8/26/21 @ 8:44 PM
✅
110kj
55rpm
56%
14mph
Tuesday 10/26/21 @ 10:33 AM
✅
78kj
65rpm
42%
15mph
Sunday 4/5/20 @ 4:41 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 10:39 AM
234kj
79rpm
44%
18mph
Sunday 1/10/21 @ 12:43 AM
✅
417kj
95rpm
49%
23mph
Friday 7/19/19 @ 11:4 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:55 PM
✅
735kj
93rpm
52%
24mph
Thursday 8/13/20 @ 10:23 AM
✅
234kj
75rpm
45%
18mph
Wednesday 8/12/20 @ 11:35 PM
192kj
0rpm
0%
0mph
Saturday 5/9/20 @ 12:44 PM
✅
195kj
78rpm
41%
17mph
Saturday 5/9/20 @ 1:27 AM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 10:4 PM
✅
75kj
85rpm
34%
15mph
Wednesday 3/18/20 @ 3:43 AM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 11:6 AM
104kj
76rpm
38%
15mph
Tuesday 2/18/20 @ 3:31 AM
✅
334kj
85rpm
56%
24mph
Tuesday 2/4/20 @ 12:30 AM
✅
259kj
81rpm
37%
16mph
Saturday 2/1/20 @ 5:10 PM
kj
rpm
%
0mph
Workouts
kj
Friday 7/19/19