Shake and Bake
Workouts
Friday 2/11/22 @ 11:53 AM
77kj
70rpm
40%
15mph
Sunday 2/6/22 @ 2:26 AM
✅
89kj
83rpm
37%
16mph
Wednesday 9/29/21 @ 10:0 AM
123kj
75rpm
41%
16mph
Tuesday 1/5/21 @ 10:55 PM
✅
139kj
82rpm
40%
17mph
Thursday 4/29/21 @ 10:0 AM
182kj
78rpm
40%
16mph
Sunday 10/11/20 @ 9:57 PM
✅
186kj
89rpm
36%
16mph
Wednesday 5/12/21 @ 10:51 AM
92kj
81rpm
39%
16mph
Friday 4/9/21 @ 4:22 PM
✅
95kj
85rpm
38%
16mph
Wednesday 3/31/21 @ 10:43 AM
179kj
80rpm
39%
16mph
Friday 5/1/20 @ 5:20 PM
✅
194kj
94rpm
36%
17mph
Monday 8/24/20 @ 11:34 AM
✅
180kj
82rpm
38%
16mph
Monday 12/14/20 @ 1:41 AM
121kj
73rpm
35%
14mph
Friday 1/31/20 @ 11:38 AM
0kj
0rpm
0%
0mph
Saturday 5/30/20 @ 1:23 PM
✅
215kj
76rpm
43%
17mph
Saturday 4/11/20 @ 6:4 PM
44kj
87rpm
32%
14mph
Saturday 4/4/20 @ 2:38 PM
✅
56kj
80rpm
38%
16mph
Saturday 4/11/20 @ 5:7 PM
43kj
76rpm
34%
14mph
Saturday 4/11/20 @ 5:9 PM
✅
57kj
82rpm
37%
16mph
Wednesday 1/22/20 @ 11:39 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 1:29 PM
✅
214kj
71rpm
46%
17mph
Workouts
182
kj
Thursday 4/29/21
179
kj
Wednesday 3/31/21
121
kj
Monday 12/14/20