Shake and Bake
Workouts
Wednesday 5/18/22 @ 5:20 PM
110kj
82rpm
36%
15mph
Sunday 5/15/22 @ 2:20 AM
✅
209kj
86rpm
47%
20mph
Wednesday 1/27/21 @ 3:35 PM
310kj
82rpm
40%
17mph
Sunday 5/31/20 @ 5:5 PM
✅
491kj
91rpm
45%
21mph
Monday 6/8/20 @ 3:0 PM
0kj
0rpm
44%
0mph
Monday 6/22/20 @ 8:23 PM
✅
501kj
90rpm
46%
21mph
Thursday 6/11/20 @ 2:2 PM
0kj
0rpm
46%
0mph
Monday 6/15/20 @ 9:11 PM
✅
678kj
90rpm
46%
21mph
Wednesday 3/25/20 @ 3:6 PM
122kj
81rpm
44%
18mph
Wednesday 9/11/19 @ 2:27 AM
✅
173kj
89rpm
48%
21mph
Wednesday 10/16/19 @ 4:2 PM
216kj
85rpm
40%
17mph
Wednesday 10/16/19 @ 2:21 AM
✅
346kj
89rpm
47%
21mph
Friday 9/13/19 @ 1:55 PM
321kj
79rpm
41%
17mph
Tuesday 8/13/19 @ 9:21 PM
✅
513kj
84rpm
49%
21mph
Monday 8/5/19 @ 5:59 PM
226kj
80rpm
43%
18mph
Friday 8/2/19 @ 5:24 PM
✅
369kj
87rpm
50%
21mph
Sunday 4/21/19 @ 1:28 PM
157kj
86rpm
42%
18mph
Monday 4/22/19 @ 8:25 PM
✅
225kj
90rpm
47%
21mph
Tuesday 12/25/18 @ 4:32 PM
155kj
79rpm
44%
18mph
Thursday 8/2/18 @ 8:52 PM
✅
217kj
81rpm
50%
20mph
Workouts
310
kj
Wednesday 1/27/21
0
kj
Thursday 6/11/20