Shake and Bake
Workouts
Thursday 11/19/20 @ 9:55 PM
✅
242kj
83rpm
42%
18mph
Wednesday 11/18/20 @ 9:26 PM
209kj
72rpm
45%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
248kj
75rpm
46%
18mph
Tuesday 11/10/20 @ 12:29 AM
230kj
65rpm
50%
17mph
Monday 8/31/20 @ 8:26 PM
221kj
77rpm
44%
18mph
Monday 8/31/20 @ 8:48 PM
✅
228kj
68rpm
48%
17mph
Wednesday 4/1/20 @ 4:23 PM
✅
224kj
80rpm
43%
18mph
Tuesday 4/7/20 @ 12:19 AM
166kj
54rpm
44%
13mph
Friday 12/20/19 @ 4:25 PM
✅
243kj
82rpm
43%
18mph
Monday 12/23/19 @ 9:22 PM
181kj
65rpm
43%
15mph
Friday 10/11/19 @ 12:52 AM
238kj
79rpm
44%
18mph
Friday 10/11/19 @ 12:52 AM
✅
245kj
80rpm
44%
18mph
Friday 10/4/19 @ 8:56 PM
✅
238kj
78rpm
44%
18mph
Sunday 10/6/19 @ 7:29 PM
225kj
72rpm
46%
17mph
Thursday 9/12/19 @ 5:56 PM
✅
306kj
79rpm
41%
17mph
Tuesday 9/10/19 @ 11:20 PM
251kj
59rpm
45%
14mph
Thursday 8/29/19 @ 4:26 PM
✅
266kj
85rpm
44%
19mph
Saturday 8/31/19 @ 8:3 PM
194kj
69rpm
44%
16mph
Friday 4/26/19 @ 4:30 PM
✅
239kj
89rpm
41%
18mph
Sunday 4/28/19 @ 3:32 PM
150kj
68rpm
39%
14mph
Workouts
230
kj
Tuesday 11/10/20
221
kj
Monday 8/31/20
238
kj
Friday 10/11/19
194
kj
Saturday 8/31/19