Shake and Bake

Workouts

Friday 1/29/21 @ 6:38 PM
242kj
77rpm
45%
18mph
30 min Post Malone Ride
Ally Love
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Sunday 3/14/21 @ 6:27 PM
69kj
84rpm
40%
17mph
10 min Low Impact Ride
Ally Love
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:56 PM
258kj
85rpm
43%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 6:36 PM
194kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph

Workouts

30 min Post Malone Ride
Ally Love
242 kj
Friday 1/29/21
kj
Thursday 8/18/22
10 min Low Impact Ride
Ally Love
69 kj
Sunday 3/14/21
kj
Wednesday 7/31/19
30 min Speak Up Ride
Tunde Oyeneyin
258 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min Pop Ride
Cody Rigsby
194 kj
Monday 3/30/20
kj
Saturday 3/28/20