Shake and Bake
Workouts
Saturday 12/16/23 @ 7:29 PM
552kj
80rpm
51%
21mph
Wednesday 8/16/23 @ 12:7 PM
✅
828kj
84rpm
59%
25mph
Wednesday 12/13/23 @ 10:2 PM
197kj
81rpm
48%
20mph
Wednesday 12/6/23 @ 11:9 AM
✅
824kj
81rpm
60%
25mph
Wednesday 10/14/20 @ 11:25 PM
569kj
85rpm
59%
25mph
Thursday 10/15/20 @ 10:44 AM
✅
660kj
78rpm
69%
27mph
Thursday 8/15/19 @ 9:44 PM
754kj
81rpm
58%
24mph
Wednesday 7/29/20 @ 11:5 AM
✅
848kj
85rpm
60%
25mph
Friday 11/1/19 @ 9:23 PM
1097kj
81rpm
60%
25mph
Thursday 7/23/20 @ 10:55 AM
✅
1100kj
81rpm
62%
25mph
Friday 9/20/19 @ 8:3 PM
1071kj
82rpm
59%
25mph
Wednesday 7/8/20 @ 11:13 AM
✅
1118kj
81rpm
61%
25mph
Monday 8/5/19 @ 8:27 PM
1627kj
82rpm
59%
25mph
Saturday 4/25/20 @ 12:0 PM
✅
1627kj
85rpm
58%
25mph
Friday 3/27/20 @ 5:19 PM
511kj
83rpm
57%
24mph
Thursday 6/11/20 @ 12:6 PM
✅
543kj
80rpm
61%
25mph
Sunday 4/12/20 @ 5:44 PM
526kj
85rpm
57%
25mph
Friday 5/22/20 @ 10:47 AM
✅
582kj
80rpm
62%
26mph
Monday 10/14/19 @ 7:38 PM
747kj
74rpm
62%
24mph
Friday 12/6/19 @ 11:20 AM
✅
756kj
75rpm
62%
24mph
Workouts
552
kj
Saturday 12/16/23
197
kj
Wednesday 12/13/23
754
kj
Thursday 8/15/19
1097
kj
Friday 11/1/19
1071
kj
Friday 9/20/19
1627
kj
Monday 8/5/19
511
kj
Friday 3/27/20
526
kj
Sunday 4/12/20