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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
45
Beat braces3
VS
braces3
Grateful💪Maniac
65 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
Monday 11/27/23 @ 1:27 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Thursday 1/4/24 @ 11:35 AM
✅
180
kj
82
rpm
38
%
16
mph
Thursday 1/7/21 @ 10:14 AM
✅
398
kj
87
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/26/21 @ 12:15 PM
329
kj
93
rpm
36
%
17
mph
Thursday 1/26/23 @ 12:23 PM
kj
rpm
%
0
mph
20 min 90s Pop Ride
Hannah Frankson
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Sunday 2/19/23 @ 4:3 PM
✅
125
kj
74
rpm
41
%
16
mph
Friday 5/6/22 @ 10:43 AM
19
kj
59
rpm
39
%
13
mph
10 min Low Impact Ride
Leanne Hainsby
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Tuesday 5/10/22 @ 12:47 PM
✅
39
kj
87
rpm
30
%
13
mph
Saturday 5/7/22 @ 11:21 AM
kj
rpm
%
0
mph
20 min Mother’s Day Ride
Robin Arzón
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Saturday 5/7/22 @ 1:11 PM
✅
120
kj
77
rpm
39
%
16
mph
Sunday 8/30/20 @ 6:24 PM
230
kj
71
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:24 PM
✅
382
kj
83
rpm
52
%
22
mph
Tuesday 3/9/21 @ 9:3 AM
✅
391
kj
87
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 12:38 PM
360
kj
94
rpm
38
%
18
mph
Wednesday 12/16/20 @ 9:4 PM
✅
378
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:45 PM
295
kj
83
rpm
38
%
17
mph
Sunday 3/29/20 @ 1:39 PM
✅
218
kj
60
rpm
48
%
16
mph
30 min HIIT & Hills Ride
Olivia Amato
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Share
Saturday 1/4/20 @ 10:13 PM
207
kj
77
rpm
42
%
17
mph
Sunday 12/22/19 @ 4:37 PM
✅
365
kj
67
rpm
48
%
17
mph
45 min Sundays with Love
Ally Love
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Share
Thursday 12/26/19 @ 9:15 PM
280
kj
78
rpm
41
%
16
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
45
Beat braces3
VS
braces3
Grateful💪Maniac
65 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
kj
Monday 11/27/23
✅
180
kj
Thursday 1/4/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Thursday 1/7/21
329
kj
Tuesday 1/26/21
20 min 90s Pop Ride
Hannah Frankson
View Class
Share
kj
Thursday 1/26/23
✅
125
kj
Sunday 2/19/23
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
19
kj
Friday 5/6/22
✅
39
kj
Tuesday 5/10/22
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
kj
Saturday 5/7/22
✅
120
kj
Saturday 5/7/22
30 min Prince Ride
Ally & Emma
View Class
Share
230
kj
Sunday 8/30/20
✅
382
kj
Wednesday 8/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
391
kj
Tuesday 3/9/21
360
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Wednesday 12/16/20
295
kj
Monday 1/18/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
218
kj
Sunday 3/29/20
207
kj
Saturday 1/4/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
365
kj
Sunday 12/22/19
280
kj
Thursday 12/26/19
Previous Workouts
Next Workouts