Shake and Bake
VS
Workouts
Wednesday 2/14/24 @ 7:38 AM
kj
rpm
%
0mph
Thursday 2/15/24 @ 1:41 PM
✅
232kj
80rpm
43%
18mph
Thursday 2/23/23 @ 5:3 PM
kj
rpm
%
0mph
Thursday 2/23/23 @ 11:49 PM
✅
189kj
72rpm
42%
16mph
Friday 12/30/22 @ 5:34 PM
kj
rpm
%
0mph
Friday 1/6/23 @ 8:14 PM
✅
183kj
77rpm
40%
16mph
Friday 11/4/22 @ 8:0 AM
kj
rpm
%
0mph
Saturday 11/12/22 @ 9:43 PM
✅
180kj
73rpm
41%
16mph
Friday 12/27/19 @ 7:34 PM
✅
242kj
80rpm
42%
18mph
Monday 6/27/22 @ 5:20 PM
173kj
89rpm
35%
16mph
Sunday 6/12/22 @ 9:55 AM
153kj
70rpm
52%
19mph
Tuesday 6/14/22 @ 4:12 PM
✅
187kj
72rpm
42%
16mph
Sunday 12/26/21 @ 1:5 PM
✅
303kj
74rpm
49%
19mph
Sunday 12/26/21 @ 5:54 PM
198kj
73rpm
43%
16mph
Saturday 12/25/21 @ 7:34 AM
157kj
69rpm
48%
18mph
Saturday 8/28/21 @ 9:34 PM
✅
196kj
79rpm
41%
16mph
Wednesday 6/30/21 @ 9:16 AM
10kj
47rpm
39%
11mph
Monday 8/31/20 @ 8:52 PM
✅
128kj
76rpm
42%
16mph
Wednesday 4/29/20 @ 6:8 PM
✅
371kj
76rpm
38%
16mph
Wednesday 4/29/20 @ 9:8 PM
276kj
92rpm
34%
16mph
hannahfrankson
EAST LDN AT HOME!!
22
VS
boymomjay
Cinnaminson NJ (Philly)
32
🔥
Workouts
kj
Wednesday 2/14/24
kj
Thursday 2/23/23
276
kj
Wednesday 4/29/20