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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
19
Beat bengreen1969
VS
bengreen1969
Bromley 🇬🇧
106 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
Monday 10/31/22 @ 9:23 PM
310
kj
72
rpm
49
%
19
mph
30 min Stormzy Ride
Hannah Frankson
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Sunday 10/30/22 @ 9:41 AM
✅
331
kj
70
rpm
55
%
21
mph
Sunday 1/14/24 @ 10:51 AM
kj
rpm
%
0
mph
45 min Pop Ride
Hannah Frankson
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Saturday 1/13/24 @ 9:57 AM
✅
409
kj
71
rpm
51
%
19
mph
Thursday 6/29/23 @ 11:21 AM
kj
rpm
%
0
mph
15 min Low Impact Ride
Hannah Frankson
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Saturday 7/1/23 @ 8:41 AM
✅
109
kj
76
rpm
43
%
18
mph
Friday 5/6/22 @ 10:43 AM
19
kj
59
rpm
39
%
13
mph
10 min Low Impact Ride
Leanne Hainsby
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Wednesday 5/4/22 @ 6:53 AM
✅
93
kj
84
rpm
44
%
19
mph
Sunday 12/26/21 @ 2:0 PM
178
kj
73
rpm
47
%
18
mph
30 min USHER Ride
Ally Love
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Wednesday 5/5/21 @ 6:10 AM
✅
304
kj
69
rpm
54
%
20
mph
Friday 11/19/21 @ 9:35 AM
319
kj
66
rpm
52
%
18
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Thursday 6/24/21 @ 6:37 AM
✅
342
kj
70
rpm
56
%
21
mph
Thursday 8/19/21 @ 11:55 PM
kj
rpm
%
0
mph
20 min 90s Ride
Hannah Frankson
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Thursday 8/19/21 @ 6:27 AM
✅
227
kj
70
rpm
56
%
21
mph
Thursday 5/20/21 @ 9:33 AM
kj
rpm
%
0
mph
20 min Low Impact Ride
Hannah Frankson
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Thursday 5/20/21 @ 6:27 AM
✅
198
kj
76
rpm
49
%
20
mph
Friday 3/19/21 @ 8:51 AM
✅
321
kj
78
rpm
47
%
19
mph
30 min Dancehall Ride
Hannah Frankson
View Class
Share
Sunday 12/20/20 @ 2:35 PM
293
kj
80
rpm
48
%
20
mph
Friday 4/17/20 @ 12:48 PM
269
kj
72
rpm
48
%
18
mph
30 min Mabel Ride
Hannah Frankson
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Share
Sunday 3/8/20 @ 2:57 PM
✅
308
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
19
Beat bengreen1969
VS
bengreen1969
Bromley 🇬🇧
106 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
30 min Stormzy Ride
Hannah Frankson
View Class
Share
310
kj
Monday 10/31/22
✅
331
kj
Sunday 10/30/22
45 min Pop Ride
Hannah Frankson
View Class
Share
kj
Sunday 1/14/24
✅
409
kj
Saturday 1/13/24
15 min Low Impact Ride
Hannah Frankson
View Class
Share
kj
Thursday 6/29/23
✅
109
kj
Saturday 7/1/23
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
19
kj
Friday 5/6/22
✅
93
kj
Wednesday 5/4/22
30 min USHER Ride
Ally Love
View Class
Share
178
kj
Sunday 12/26/21
✅
304
kj
Wednesday 5/5/21
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
319
kj
Friday 11/19/21
✅
342
kj
Thursday 6/24/21
20 min 90s Ride
Hannah Frankson
View Class
Share
kj
Thursday 8/19/21
✅
227
kj
Thursday 8/19/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
kj
Thursday 5/20/21
✅
198
kj
Thursday 5/20/21
30 min Dancehall Ride
Hannah Frankson
View Class
Share
✅
321
kj
Friday 3/19/21
293
kj
Sunday 12/20/20
30 min Mabel Ride
Hannah Frankson
View Class
Share
269
kj
Friday 4/17/20
✅
308
kj
Sunday 3/8/20
Previous Workouts
Next Workouts