Shake and Bake
Workouts
Sunday 4/23/23 @ 12:48 PM
kj
rpm
%
0mph
Saturday 10/21/23 @ 10:40 PM
✅
493kj
80rpm
43%
18mph
Wednesday 11/9/22 @ 7:54 PM
99kj
81rpm
42%
19mph
Saturday 12/10/22 @ 12:55 PM
✅
121kj
79rpm
51%
21mph
Sunday 9/11/22 @ 10:22 AM
123kj
72rpm
45%
17mph
Friday 5/27/22 @ 1:39 AM
✅
125kj
84rpm
43%
18mph
Sunday 7/4/21 @ 10:32 AM
320kj
72rpm
50%
19mph
Tuesday 7/20/21 @ 1:6 AM
✅
353kj
80rpm
51%
21mph
Friday 3/18/22 @ 10:39 AM
kj
rpm
%
0mph
Saturday 4/9/22 @ 9:36 AM
✅
267kj
80rpm
45%
19mph
Friday 11/5/21 @ 9:22 AM
87kj
75rpm
49%
19mph
Tuesday 11/9/21 @ 2:25 AM
✅
187kj
77rpm
53%
21mph
Sunday 2/9/20 @ 9:42 AM
117kj
71rpm
44%
16mph
Friday 5/28/21 @ 4:35 PM
✅
211kj
84rpm
53%
22mph
Tuesday 5/4/21 @ 6:40 PM
37kj
86rpm
42%
18mph
Sunday 5/24/20 @ 12:47 PM
✅
170kj
79rpm
50%
21mph
Saturday 4/11/20 @ 9:26 AM
176kj
74rpm
46%
18mph
Thursday 5/28/20 @ 9:1 PM
✅
270kj
88rpm
51%
22mph
Tuesday 11/10/20 @ 11:56 AM
259kj
87rpm
38%
18mph
Friday 9/18/20 @ 8:8 PM
✅
354kj
88rpm
47%
21mph
Workouts
99
kj
Wednesday 11/9/22
123
kj
Sunday 9/11/22
320
kj
Sunday 7/4/21