Shake and Bake
VS
Workouts
Thursday 2/29/24 @ 6:44 AM
kj
rpm
%
0mph
Thursday 2/22/24 @ 10:59 AM
✅
264kj
80rpm
53%
22mph
Sunday 1/22/23 @ 10:33 AM
kj
rpm
%
0mph
Thursday 1/26/23 @ 10:34 AM
✅
393kj
77rpm
54%
22mph
Tuesday 12/19/23 @ 3:28 PM
kj
rpm
%
0mph
Tuesday 12/19/23 @ 11:28 AM
✅
384kj
79rpm
53%
22mph
Wednesday 6/7/23 @ 5:35 PM
314kj
75rpm
46%
19mph
Sunday 6/4/23 @ 10:41 AM
✅
414kj
81rpm
53%
22mph
Wednesday 7/12/23 @ 7:17 AM
128kj
69rpm
47%
16mph
Wednesday 7/12/23 @ 10:3 AM
✅
256kj
79rpm
53%
22mph
Wednesday 8/31/22 @ 2:33 PM
203kj
70rpm
45%
17mph
Wednesday 9/21/22 @ 9:20 AM
✅
294kj
83rpm
54%
23mph
Saturday 7/30/22 @ 1:1 PM
kj
rpm
%
0mph
Thursday 8/4/22 @ 9:56 AM
✅
382kj
74rpm
55%
22mph
Sunday 2/13/22 @ 10:48 AM
122kj
76rpm
47%
19mph
Sunday 2/13/22 @ 1:24 PM
✅
423kj
84rpm
53%
23mph
Saturday 2/27/21 @ 9:15 AM
283kj
93rpm
41%
19mph
Sunday 2/21/21 @ 12:26 PM
✅
449kj
86rpm
53%
23mph
Thursday 9/24/20 @ 8:31 PM
63kj
50rpm
38%
10mph
Saturday 8/1/20 @ 11:52 AM
✅
303kj
84rpm
54%
23mph
hannahfrankson
EAST LDN AT HOME!!
6
VS
barbaran
#5:30ishCrew
211
🔥
Workouts
kj
Tuesday 12/19/23
283
kj
Saturday 2/27/21