Shake and Bake
VS
Workouts
Monday 11/27/23 @ 1:27 PM
kj
rpm
%
0mph
Sunday 1/14/24 @ 2:41 PM
✅
262kj
87rpm
42%
19mph
Saturday 4/22/23 @ 8:31 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 12:0 PM
✅
604kj
81rpm
47%
20mph
Tuesday 1/31/23 @ 3:38 PM
14kj
75rpm
43%
17mph
Monday 1/9/23 @ 9:52 PM
✅
105kj
85rpm
39%
17mph
Friday 7/15/22 @ 3:47 AM
kj
rpm
%
0mph
Thursday 7/14/22 @ 5:27 PM
✅
322kj
82rpm
48%
20mph
Friday 7/8/22 @ 7:13 PM
kj
rpm
%
0mph
Thursday 7/7/22 @ 5:26 PM
✅
335kj
84rpm
48%
20mph
Friday 11/19/21 @ 9:35 AM
319kj
66rpm
52%
18mph
Sunday 6/20/21 @ 1:19 PM
✅
330kj
76rpm
51%
20mph
Thursday 8/19/21 @ 11:55 PM
kj
rpm
%
0mph
Tuesday 8/24/21 @ 10:0 AM
✅
177kj
75rpm
48%
19mph
Monday 1/11/21 @ 4:0 PM
221kj
71rpm
43%
16mph
Saturday 8/29/20 @ 9:57 AM
✅
300kj
77rpm
49%
20mph
Thursday 5/20/21 @ 9:33 AM
kj
rpm
%
0mph
Friday 5/28/21 @ 8:52 AM
✅
158kj
83rpm
42%
18mph
Friday 3/19/21 @ 8:51 AM
321kj
78rpm
47%
19mph
Saturday 12/19/20 @ 11:26 AM
✅
339kj
83rpm
49%
21mph
hannahfrankson
EAST LDN AT HOME!!
25
VS
amyluvsdmb
Philly Burbs • PA
90
🔥
Workouts
kj
Monday 11/27/23
221
kj
Monday 1/11/21