Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 12:57 PM
kj
rpm
%
0mph
Monday 11/13/23 @ 3:10 PM
✅
187kj
76rpm
40%
16mph
Monday 6/13/22 @ 1:30 PM
✅
322kj
76rpm
49%
20mph
Saturday 6/11/22 @ 1:57 AM
145kj
73rpm
38%
15mph
Friday 4/29/22 @ 9:56 AM
✅
327kj
74rpm
51%
20mph
Wednesday 1/2/19 @ 1:35 AM
234kj
73rpm
47%
18mph
Friday 10/22/21 @ 9:29 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:51 PM
✅
146kj
75rpm
38%
15mph
Thursday 11/26/20 @ 12:28 PM
✅
387kj
85rpm
41%
18mph
Tuesday 12/8/20 @ 1:31 AM
306kj
79rpm
41%
17mph
Monday 11/16/20 @ 12:8 PM
✅
267kj
90rpm
39%
18mph
Friday 6/12/20 @ 8:5 PM
179kj
84rpm
36%
16mph
Wednesday 6/3/20 @ 10:0 PM
186kj
66rpm
41%
14mph
Thursday 6/4/20 @ 1:0 AM
✅
200kj
77rpm
42%
17mph
Saturday 5/2/20 @ 1:57 PM
✅
289kj
73rpm
50%
19mph
Thursday 5/7/20 @ 5:44 PM
169kj
71rpm
41%
15mph
Friday 4/3/20 @ 12:30 PM
✅
119kj
64rpm
43%
15mph
Thursday 4/9/20 @ 5:15 PM
117kj
81rpm
39%
16mph
Friday 2/21/20 @ 8:54 AM
133kj
80rpm
41%
17mph
Saturday 2/22/20 @ 7:25 PM
✅
142kj
85rpm
33%
14mph
hannahfrankson
EAST LDN AT HOME!!
23
🔥
VS
ame1iabede1ia
Georgia 🍑
21
Workouts
kj
Wednesday 11/8/23
234
kj
Wednesday 1/2/19
kj
Friday 10/22/21
169
kj
Thursday 5/7/20