Shake and Bake

Workouts

Monday 2/14/22 @ 5:5 PM
45kj
85rpm
42%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/23/22 @ 1:2 PM
✅
182kj
73rpm
42%
16mph
Friday 12/31/21 @ 4:33 PM
✅
141kj
75rpm
47%
18mph
20 min 90s Ride
Robin Arzón
Friday 12/24/21 @ 3:34 PM
124kj
74rpm
42%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
45 kj
Monday 2/14/22
✅ 182 kj
Wednesday 2/23/22
20 min 90s Ride
Robin Arzón
✅ 141 kj
Friday 12/31/21
124 kj
Friday 12/24/21