Shake and Bake
Workouts
Monday 12/26/22 @ 9:52 AM
17kj
66rpm
49%
18mph
Tuesday 1/3/23 @ 5:27 PM
✅
83kj
71rpm
48%
18mph
Friday 8/19/22 @ 9:13 AM
11kj
80rpm
41%
17mph
Wednesday 6/8/22 @ 3:55 PM
✅
266kj
72rpm
49%
19mph
Sunday 7/24/22 @ 3:39 PM
kj
rpm
%
0mph
Sunday 7/24/22 @ 2:10 PM
✅
269kj
87rpm
43%
19mph
Friday 3/11/22 @ 10:7 AM
✅
294kj
72rpm
48%
18mph
Sunday 3/6/22 @ 2:43 PM
235kj
80rpm
43%
18mph
Monday 2/14/22 @ 5:5 PM
45kj
85rpm
42%
19mph
Saturday 2/19/22 @ 3:42 PM
✅
229kj
77rpm
45%
18mph
Friday 12/31/21 @ 4:33 PM
141kj
75rpm
47%
18mph
Saturday 12/18/21 @ 4:4 PM
✅
166kj
79rpm
45%
19mph
Monday 4/12/21 @ 9:29 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 5:27 PM
✅
257kj
79rpm
45%
19mph
Workouts
235
kj
Sunday 3/6/22