Shake and Bake
VS
Workouts
Friday 10/18/24 @ 5:17 AM
kj
rpm
%
0mph
Thursday 10/24/24 @ 12:27 PM
✅
250kj
80rpm
44%
18mph
Thursday 2/8/24 @ 10:49 AM
kj
rpm
%
0mph
Thursday 2/22/24 @ 1:40 PM
✅
189kj
85rpm
44%
19mph
Thursday 7/15/21 @ 7:21 AM
kj
rpm
%
0mph
Thursday 7/15/21 @ 12:8 PM
✅
262kj
86rpm
50%
22mph
Sunday 6/20/21 @ 4:52 PM
326kj
68rpm
52%
19mph
Monday 6/28/21 @ 12:16 PM
✅
405kj
76rpm
56%
22mph
Friday 4/30/21 @ 1:44 PM
kj
rpm
%
0mph
Friday 6/25/21 @ 12:8 PM
✅
380kj
81rpm
52%
21mph
Friday 4/16/21 @ 7:55 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 11:37 AM
✅
406kj
75rpm
56%
22mph
Monday 12/28/20 @ 11:44 AM
376kj
81rpm
38%
17mph
Thursday 12/24/20 @ 1:47 PM
✅
501kj
93rpm
42%
19mph
Sunday 1/19/20 @ 1:27 AM
0kj
0rpm
35%
0mph
Tuesday 5/12/20 @ 11:2 AM
✅
510kj
76rpm
51%
20mph
Wednesday 3/25/20 @ 7:50 AM
248kj
74rpm
43%
17mph
Thursday 5/7/20 @ 11:5 AM
✅
361kj
77rpm
53%
21mph
Sunday 2/9/20 @ 9:42 AM
✅
117kj
71rpm
44%
16mph
Wednesday 2/19/20 @ 12:16 PM
kj
rpm
%
0mph
hannahfrankson
EAST LDN AT HOME!!
18
VS
adaily326
Pottstown, PA
146
🔥
Workouts
kj
Friday 10/18/24
kj
Thursday 7/15/21
248
kj
Wednesday 3/25/20