Shake and Bake
Workouts
Saturday 4/16/22 @ 10:45 PM
✅
728kj
89rpm
47%
21mph
Sunday 12/6/20 @ 1:17 AM
661kj
85rpm
47%
21mph
Wednesday 9/1/21 @ 6:26 PM
287kj
91rpm
42%
19mph
Monday 9/20/21 @ 1:11 AM
✅
299kj
86rpm
45%
20mph
Thursday 7/22/21 @ 2:16 AM
✅
518kj
88rpm
47%
21mph
Wednesday 8/25/21 @ 12:49 AM
446kj
83rpm
46%
20mph
Wednesday 10/28/20 @ 1:34 AM
✅
595kj
88rpm
49%
22mph
Tuesday 2/2/21 @ 2:19 AM
500kj
86rpm
47%
21mph
Tuesday 12/15/20 @ 1:44 AM
✅
560kj
77rpm
53%
21mph
Monday 12/14/20 @ 12:21 AM
384kj
77rpm
46%
19mph
Monday 10/12/20 @ 7:23 PM
✅
537kj
89rpm
47%
21mph
Tuesday 8/4/20 @ 12:4 AM
483kj
87rpm
46%
20mph
Wednesday 6/3/20 @ 3:29 AM
✅
527kj
88rpm
47%
21mph
Thursday 6/4/20 @ 11:35 PM
462kj
88rpm
45%
20mph
Saturday 12/30/17 @ 5:43 PM
✅
643kj
79rpm
50%
20mph
Friday 11/9/18 @ 1:17 AM
458kj
83rpm
42%
18mph
Tuesday 6/12/18 @ 2:23 AM
✅
510kj
83rpm
48%
20mph
Saturday 10/6/18 @ 12:56 AM
355kj
90rpm
39%
18mph
Wednesday 6/27/18 @ 2:36 AM
✅
521kj
87rpm
46%
21mph
Wednesday 6/27/18 @ 12:30 AM
339kj
93rpm
38%
18mph
Workouts
287
kj
Wednesday 9/1/21
446
kj
Wednesday 8/25/21
384
kj
Monday 12/14/20
483
kj
Tuesday 8/4/20
458
kj
Friday 11/9/18
339
kj
Wednesday 6/27/18