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Shake and Bake
hannah_in_hi
Honolulu
268 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
3
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
Sunday 1/21/24 @ 3:32 AM
✅
355
kj
91
rpm
46
%
21
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 1/5/24 @ 1:8 PM
117
kj
77
rpm
32
%
13
mph
Monday 12/5/22 @ 5:7 PM
✅
329
kj
93
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/23/23 @ 10:7 PM
135
kj
74
rpm
35
%
14
mph
Friday 9/2/22 @ 4:8 AM
✅
340
kj
91
rpm
45
%
21
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 9/1/22 @ 12:15 PM
140
kj
75
rpm
36
%
14
mph
Friday 4/30/21 @ 7:34 PM
✅
367
kj
89
rpm
47
%
21
mph
30 min Power Zone Ride
Ben Alldis
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Monday 9/19/22 @ 9:10 PM
151
kj
74
rpm
37
%
15
mph
Wednesday 9/30/20 @ 5:56 PM
✅
343
kj
86
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/10/20 @ 10:14 PM
180
kj
82
rpm
38
%
16
mph
Sunday 4/3/22 @ 9:10 PM
✅
860
kj
89
rpm
46
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/2/22 @ 3:0 PM
353
kj
75
rpm
37
%
15
mph
Wednesday 1/20/21 @ 6:54 PM
✅
289
kj
89
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 6/12/20 @ 2:31 PM
136
kj
82
rpm
34
%
14
mph
Wednesday 9/11/19 @ 3:38 AM
✅
534
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
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Monday 9/9/19 @ 11:46 AM
269
kj
78
rpm
39
%
16
mph
Saturday 4/20/19 @ 9:53 PM
✅
872
kj
84
rpm
49
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/7/19 @ 9:18 PM
455
kj
78
rpm
40
%
16
mph
Wednesday 5/8/19 @ 4:14 AM
✅
371
kj
87
rpm
48
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 4:20 PM
156
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
hannah_in_hi
Honolulu
268 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
3
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Sunday 1/21/24
117
kj
Friday 1/5/24
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
329
kj
Monday 12/5/22
135
kj
Monday 1/23/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
340
kj
Friday 9/2/22
140
kj
Thursday 9/1/22
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
367
kj
Friday 4/30/21
151
kj
Monday 9/19/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Wednesday 9/30/20
180
kj
Friday 1/10/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
860
kj
Sunday 4/3/22
353
kj
Saturday 4/2/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
289
kj
Wednesday 1/20/21
136
kj
Friday 6/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
534
kj
Wednesday 9/11/19
269
kj
Monday 9/9/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
872
kj
Saturday 4/20/19
455
kj
Friday 6/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Wednesday 5/8/19
156
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts