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Shake and Bake
hannah_in_hi
Honolulu
15
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
22 🔥
Beat hannah_in_hi
Workouts
Previous Workouts
Saturday 6/5/21 @ 8:18 PM
✅
563
kj
93
rpm
46
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Saturday 6/20/20 @ 9:13 PM
516
kj
88
rpm
47
%
21
mph
Monday 1/4/21 @ 6:42 PM
336
kj
90
rpm
46
%
21
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 8:23 PM
✅
354
kj
82
rpm
50
%
21
mph
Tuesday 10/20/20 @ 6:58 PM
✅
527
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 8:38 PM
522
kj
83
rpm
49
%
21
mph
Sunday 11/1/20 @ 3:58 AM
362
kj
88
rpm
48
%
21
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 12:42 AM
✅
371
kj
84
rpm
51
%
22
mph
Friday 10/9/20 @ 6:34 PM
324
kj
88
rpm
46
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:57 PM
✅
410
kj
86
rpm
52
%
22
mph
Sunday 9/20/20 @ 7:16 PM
356
kj
89
rpm
47
%
21
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 9/20/20 @ 5:26 PM
✅
390
kj
95
rpm
47
%
22
mph
Wednesday 8/26/20 @ 5:3 PM
329
kj
80
rpm
50
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 11:2 PM
✅
410
kj
80
rpm
54
%
22
mph
Previous Workouts
hannah_in_hi
Honolulu
15
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
22 🔥
Beat hannah_in_hi
Workouts
Previous Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
563
kj
Saturday 6/5/21
516
kj
Saturday 6/20/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
336
kj
Monday 1/4/21
✅
354
kj
Wednesday 6/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
527
kj
Tuesday 10/20/20
522
kj
Sunday 8/30/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Sunday 11/1/20
✅
371
kj
Sunday 11/1/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
324
kj
Friday 10/9/20
✅
410
kj
Wednesday 6/3/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
356
kj
Sunday 9/20/20
✅
390
kj
Sunday 9/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
329
kj
Wednesday 8/26/20
✅
410
kj
Sunday 8/2/20
Previous Workouts