Shake and Bake
Workouts
Wednesday 1/17/24 @ 3:21 PM
233kj
92rpm
37%
17mph
Wednesday 6/21/23 @ 9:18 PM
✅
264kj
88rpm
41%
19mph
Sunday 7/2/23 @ 2:49 PM
239kj
86rpm
33%
15mph
Wednesday 1/10/24 @ 12:14 PM
✅
387kj
86rpm
42%
19mph
Saturday 10/28/23 @ 10:57 AM
907kj
82rpm
41%
18mph
Saturday 10/28/23 @ 10:58 AM
✅
1022kj
83rpm
43%
19mph
Saturday 4/2/22 @ 2:16 PM
✅
699kj
91rpm
42%
19mph
Saturday 4/2/22 @ 2:2 PM
672kj
89rpm
42%
19mph
Saturday 1/21/23 @ 5:1 PM
489kj
90rpm
40%
18mph
Saturday 1/21/23 @ 4:37 PM
✅
514kj
90rpm
41%
19mph
Thursday 5/4/23 @ 4:11 PM
360kj
89rpm
40%
18mph
Friday 5/5/23 @ 6:43 PM
✅
393kj
88rpm
42%
19mph
Wednesday 9/21/22 @ 3:46 PM
✅
244kj
89rpm
39%
18mph
Monday 6/7/21 @ 12:6 PM
219kj
91rpm
38%
17mph
Wednesday 2/16/22 @ 4:5 PM
✅
256kj
98rpm
38%
18mph
Wednesday 2/9/22 @ 10:59 PM
245kj
91rpm
39%
18mph
Saturday 8/28/21 @ 4:42 PM
✅
276kj
84rpm
53%
23mph
Saturday 6/26/21 @ 10:50 AM
218kj
88rpm
47%
21mph
Monday 8/9/21 @ 4:23 PM
✅
377kj
91rpm
38%
17mph
Monday 8/9/21 @ 11:1 AM
362kj
89rpm
41%
18mph
Workouts
233
kj
Wednesday 1/17/24
239
kj
Sunday 7/2/23
907
kj
Saturday 10/28/23
672
kj
Saturday 4/2/22
489
kj
Saturday 1/21/23
360
kj
Thursday 5/4/23
219
kj
Monday 6/7/21
245
kj
Wednesday 2/9/22