Shake and Bake
Workouts
Friday 12/1/23 @ 6:4 PM
233kj
93rpm
36%
17mph
Friday 10/7/22 @ 10:39 AM
✅
479kj
87rpm
54%
24mph
Monday 7/24/23 @ 6:31 PM
339kj
90rpm
38%
18mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Thursday 5/20/21 @ 11:32 AM
547kj
96rpm
40%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/29/21 @ 7:55 PM
554kj
88rpm
43%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 7/18/22 @ 9:27 PM
208kj
77rpm
41%
16mph
Friday 4/19/19 @ 1:29 PM
✅
475kj
93rpm
51%
24mph
Thursday 6/30/22 @ 5:15 PM
263kj
99rpm
39%
19mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Monday 10/4/21 @ 4:14 PM
435kj
87rpm
43%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Thursday 7/23/20 @ 9:50 PM
162kj
88rpm
34%
15mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 9/4/21 @ 2:49 PM
555kj
89rpm
42%
19mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 9/12/21 @ 9:33 PM
186kj
82rpm
32%
14mph
Saturday 5/25/19 @ 12:56 PM
✅
691kj
92rpm
51%
24mph
Workouts
339
kj
Monday 7/24/23
208
kj
Monday 7/18/22
263
kj
Thursday 6/30/22
162
kj
Thursday 7/23/20
555
kj
Saturday 9/4/21