Shake and Bake
Workouts
Saturday 7/2/22 @ 5:18 PM
✅
83kj
71rpm
36%
14mph
Friday 8/5/22 @ 2:24 PM
kj
rpm
%
0mph
Saturday 7/9/22 @ 5:39 PM
✅
96kj
60rpm
43%
15mph
Wednesday 6/1/22 @ 8:10 PM
73kj
73rpm
39%
14mph
Wednesday 1/5/22 @ 9:2 PM
✅
102kj
70rpm
40%
15mph
Tuesday 12/28/21 @ 4:7 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 9:3 PM
97kj
65rpm
42%
15mph
Friday 12/3/21 @ 6:26 PM
✅
109kj
74rpm
39%
15mph
Sunday 8/29/21 @ 6:36 PM
✅
105kj
60rpm
45%
15mph
Monday 8/2/21 @ 9:23 PM
4kj
42rpm
17%
4mph
Saturday 4/3/21 @ 3:58 PM
✅
131kj
67rpm
45%
16mph
Sunday 4/4/21 @ 3:51 PM
130kj
75rpm
42%
16mph
Friday 2/19/21 @ 11:14 PM
214kj
83rpm
31%
14mph
Friday 3/26/21 @ 7:13 PM
✅
294kj
79rpm
38%
16mph
Tuesday 2/23/21 @ 5:17 PM
286kj
74rpm
36%
14mph
Saturday 2/27/21 @ 8:41 PM
✅
399kj
80rpm
39%
16mph
Wednesday 2/3/21 @ 5:31 PM
297kj
70rpm
36%
14mph
Saturday 2/6/21 @ 7:33 PM
✅
502kj
81rpm
40%
17mph
Friday 1/15/21 @ 10:41 PM
65kj
66rpm
39%
14mph
Saturday 1/9/21 @ 7:39 PM
✅
86kj
76rpm
39%
16mph
Workouts
297
kj
Wednesday 2/3/21