Shake and Bake
Workouts
Sunday 2/28/21 @ 4:46 PM
108kj
65rpm
35%
13mph
Thursday 6/3/21 @ 11:1 PM
✅
221kj
93rpm
38%
18mph
Sunday 9/26/21 @ 6:49 PM
187kj
78rpm
33%
14mph
Saturday 1/20/24 @ 4:54 PM
✅
297kj
92rpm
36%
17mph
Monday 1/11/21 @ 3:19 PM
182kj
78rpm
33%
13mph
Monday 7/3/23 @ 9:46 PM
✅
295kj
89rpm
36%
17mph
Sunday 1/16/22 @ 5:48 PM
143kj
69rpm
39%
15mph
Sunday 1/16/22 @ 2:29 PM
✅
245kj
87rpm
42%
18mph
Monday 11/29/21 @ 9:10 PM
165kj
68rpm
42%
16mph
Thursday 10/15/20 @ 7:41 PM
✅
245kj
81rpm
44%
18mph
Wednesday 9/29/21 @ 5:18 PM
267kj
79rpm
34%
14mph
Sunday 10/3/21 @ 11:11 AM
✅
408kj
90rpm
37%
17mph
Monday 7/19/21 @ 7:40 PM
200kj
79rpm
34%
14mph
Wednesday 7/21/21 @ 6:13 PM
✅
303kj
92rpm
36%
17mph
Friday 2/19/21 @ 11:14 PM
214kj
83rpm
31%
14mph
Monday 2/22/21 @ 2:33 PM
✅
345kj
91rpm
39%
18mph
Wednesday 2/3/21 @ 5:31 PM
297kj
70rpm
36%
14mph
Friday 2/5/21 @ 6:36 PM
✅
553kj
83rpm
41%
18mph
Friday 4/10/20 @ 5:37 PM
74kj
75rpm
33%
13mph
Thursday 4/2/20 @ 10:45 AM
✅
146kj
78rpm
43%
17mph
Workouts
108
kj
Sunday 2/28/21
187
kj
Sunday 9/26/21
267
kj
Wednesday 9/29/21
200
kj
Monday 7/19/21
297
kj
Wednesday 2/3/21