Shake and Bake
Workouts
Friday 10/9/20 @ 1:1 PM
230kj
78rpm
28%
13mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Friday 6/24/22 @ 5:54 PM
54kj
52rpm
51%
16mph
Wednesday 3/15/23 @ 10:6 AM
✅
158kj
84rpm
55%
24mph
Friday 10/8/21 @ 5:49 PM
213kj
77rpm
35%
14mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Friday 2/19/21 @ 11:14 PM
214kj
83rpm
31%
14mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 12/27/21 @ 8:56 PM
62kj
62rpm
40%
14mph
Thursday 3/25/21 @ 10:11 AM
✅
225kj
90rpm
52%
23mph
Friday 1/15/21 @ 10:41 PM
65kj
66rpm
39%
14mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Sunday 4/18/21 @ 7:6 PM
140kj
73rpm
37%
14mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Thursday 3/11/21 @ 4:38 PM
268kj
71rpm
37%
14mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Tuesday 2/23/21 @ 5:17 PM
286kj
74rpm
36%
14mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Friday 10/16/20 @ 2:30 PM
196kj
77rpm
30%
12mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Workouts
140
kj
Sunday 4/18/21
268
kj
Thursday 3/11/21
196
kj
Friday 10/16/20