Shake and Bake
Workouts
Wednesday 8/19/20 @ 7:31 PM
181kj
81rpm
31%
13mph
Wednesday 2/15/23 @ 1:29 AM
✅
213kj
80rpm
34%
14mph
Tuesday 3/1/22 @ 11:23 PM
✅
161kj
64rpm
43%
15mph
Friday 3/25/22 @ 1:10 AM
146kj
73rpm
38%
15mph
Wednesday 3/16/22 @ 7:19 PM
90kj
70rpm
38%
14mph
Monday 2/21/22 @ 11:48 PM
✅
107kj
79rpm
38%
15mph
Thursday 7/29/21 @ 4:44 PM
192kj
76rpm
32%
13mph
Sunday 1/16/22 @ 6:49 PM
✅
225kj
83rpm
34%
15mph
Saturday 12/19/20 @ 6:13 PM
286kj
64rpm
41%
14mph
Sunday 9/12/21 @ 4:14 PM
✅
306kj
75rpm
38%
15mph
Monday 9/6/21 @ 6:36 PM
158kj
70rpm
41%
15mph
Saturday 3/13/21 @ 8:43 PM
✅
192kj
73rpm
43%
17mph
Thursday 7/8/21 @ 7:0 PM
80kj
66rpm
38%
13mph
Tuesday 5/11/21 @ 1:15 AM
✅
129kj
72rpm
44%
17mph
Wednesday 6/2/21 @ 5:23 PM
131kj
65rpm
39%
14mph
Thursday 6/10/21 @ 11:4 PM
✅
169kj
74rpm
40%
16mph
Saturday 5/1/21 @ 7:11 PM
148kj
73rpm
38%
15mph
Sunday 5/2/21 @ 3:25 PM
✅
173kj
71rpm
42%
16mph
Sunday 2/21/21 @ 8:5 PM
289kj
78rpm
35%
14mph
Sunday 12/27/20 @ 3:55 PM
✅
390kj
81rpm
18%
17mph
Workouts
181
kj
Wednesday 8/19/20