Shake and Bake
Workouts
Thursday 8/22/19 @ 9:47 PM
252kj
78rpm
38%
16mph
Friday 10/21/22 @ 10:5 AM
✅
385kj
81rpm
44%
19mph
Thursday 11/19/20 @ 10:9 PM
229kj
75rpm
38%
15mph
Friday 11/20/20 @ 10:55 AM
✅
361kj
79rpm
44%
18mph
Monday 11/9/20 @ 9:37 PM
231kj
86rpm
35%
15mph
Thursday 8/27/20 @ 9:55 AM
✅
354kj
89rpm
40%
18mph
Thursday 9/5/19 @ 9:14 PM
162kj
83rpm
33%
15mph
Saturday 9/7/19 @ 11:44 AM
✅
247kj
88rpm
40%
18mph
Wednesday 9/4/19 @ 10:42 PM
266kj
83rpm
37%
16mph
Monday 9/30/19 @ 10:14 AM
✅
404kj
79rpm
46%
19mph
Monday 9/2/19 @ 3:49 PM
60kj
86rpm
33%
15mph
Thursday 8/29/19 @ 12:23 AM
✅
256kj
81rpm
44%
19mph
Friday 8/30/19 @ 12:39 PM
247kj
87rpm
35%
16mph
Saturday 6/1/19 @ 10:53 AM
✅
370kj
88rpm
41%
18mph
Friday 7/5/19 @ 2:16 PM
198kj
83rpm
40%
17mph
Saturday 6/29/19 @ 11:51 AM
✅
263kj
85rpm
44%
19mph
Workouts
252
kj
Thursday 8/22/19
229
kj
Thursday 11/19/20
231
kj
Monday 11/9/20
247
kj
Friday 8/30/19