Shake and Bake
Workouts
Wednesday 3/16/22 @ 9:24 PM
226kj
75rpm
37%
15mph
Saturday 4/15/23 @ 8:52 PM
✅
301kj
85rpm
38%
17mph
Tuesday 3/28/23 @ 9:33 PM
103kj
77rpm
36%
15mph
Friday 3/3/23 @ 3:9 AM
✅
108kj
80rpm
36%
15mph
Wednesday 2/15/23 @ 11:14 PM
✅
47kj
80rpm
35%
15mph
Thursday 2/16/23 @ 9:58 PM
18kj
52rpm
31%
9mph
Tuesday 6/16/20 @ 8:28 PM
174kj
80rpm
38%
16mph
Friday 6/19/20 @ 4:30 PM
✅
204kj
82rpm
40%
17mph
Tuesday 11/5/19 @ 11:22 PM
✅
184kj
79rpm
40%
16mph
Wednesday 11/6/19 @ 11:54 PM
7kj
74rpm
22%
9mph
Saturday 9/28/19 @ 2:58 PM
241kj
83rpm
36%
15mph
Thursday 9/26/19 @ 11:0 PM
✅
287kj
85rpm
38%
17mph
Sunday 9/15/19 @ 6:45 PM
329kj
80rpm
37%
16mph
Tuesday 9/10/19 @ 11:29 PM
✅
387kj
85rpm
38%
17mph
Tuesday 9/10/19 @ 9:16 PM
167kj
86rpm
35%
15mph
Thursday 9/12/19 @ 12:1 AM
✅
191kj
85rpm
37%
16mph
Monday 8/26/19 @ 10:11 PM
162kj
80rpm
37%
15mph
Saturday 8/24/19 @ 12:7 AM
✅
173kj
85rpm
36%
16mph
Saturday 8/24/19 @ 3:55 PM
336kj
84rpm
37%
16mph
Tuesday 8/20/19 @ 10:51 PM
✅
408kj
83rpm
39%
17mph
Workouts
226
kj
Wednesday 3/16/22
241
kj
Saturday 9/28/19
329
kj
Sunday 9/15/19
162
kj
Monday 8/26/19
336
kj
Saturday 8/24/19