Shake and Bake
Workouts
Thursday 11/19/20 @ 10:9 PM
229kj
75rpm
38%
15mph
Friday 11/20/20 @ 2:49 AM
✅
426kj
79rpm
47%
19mph
Saturday 3/27/21 @ 5:30 PM
178kj
84rpm
36%
16mph
Saturday 4/3/21 @ 2:4 AM
✅
292kj
86rpm
45%
19mph
Monday 11/9/20 @ 9:37 PM
231kj
86rpm
35%
15mph
Tuesday 11/10/20 @ 2:48 AM
✅
433kj
88rpm
44%
20mph
Wednesday 9/4/19 @ 10:42 PM
266kj
83rpm
37%
16mph
Tuesday 9/3/19 @ 2:10 AM
✅
439kj
81rpm
46%
20mph
Thursday 9/5/19 @ 9:14 PM
162kj
83rpm
33%
15mph
Thursday 9/5/19 @ 2:18 AM
✅
258kj
83rpm
43%
18mph
Monday 9/2/19 @ 3:49 PM
60kj
86rpm
33%
15mph
Tuesday 8/27/19 @ 4:36 PM
✅
229kj
77rpm
47%
19mph
Workouts
229
kj
Thursday 11/19/20
178
kj
Saturday 3/27/21
231
kj
Monday 11/9/20