Shake and Bake
VS
Workouts
Wednesday 4/26/23 @ 12:25 PM
304kj
80rpm
47%
20mph
Tuesday 10/6/20 @ 11:38 AM
✅
317kj
85rpm
46%
20mph
Wednesday 7/1/20 @ 9:59 PM
✅
363kj
75rpm
55%
21mph
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Monday 6/21/21 @ 9:5 AM
✅
281kj
78rpm
48%
19mph
Wednesday 6/16/21 @ 10:3 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:59 PM
✅
314kj
77rpm
50%
20mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 8:55 AM
✅
156kj
76rpm
51%
20mph
Tuesday 10/20/20 @ 8:37 PM
139kj
75rpm
49%
19mph
Thursday 8/13/20 @ 10:43 AM
✅
354kj
76rpm
54%
21mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 10/10/19 @ 9:18 AM
✅
238kj
76rpm
54%
21mph
Monday 6/8/20 @ 5:3 PM
190kj
76rpm
49%
19mph
Friday 5/15/20 @ 7:58 PM
✅
360kj
79rpm
52%
21mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 9:31 AM
✅
374kj
78rpm
53%
22mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 9:17 AM
✅
527kj
77rpm
53%
21mph
Wednesday 8/21/19 @ 12:53 AM
kj
rpm
%
0mph
grit_to_great
Rochester, NY
118
🔥
VS
allymisslove
BOSS UP
10
Workouts
325
kj
Saturday 7/11/20
kj
Saturday 5/2/20