Shake and Bake
VS
Workouts
Wednesday 10/7/20 @ 9:16 PM
✅
112kj
77rpm
52%
21mph
Monday 12/21/20 @ 6:30 PM
21kj
69rpm
39%
15mph
Wednesday 8/19/20 @ 9:6 PM
✅
138kj
66rpm
62%
23mph
Tuesday 8/18/20 @ 3:44 PM
69kj
59rpm
50%
17mph
Thursday 8/13/20 @ 10:43 AM
✅
354kj
76rpm
54%
21mph
Sunday 8/16/20 @ 4:31 PM
221kj
71rpm
46%
18mph
Tuesday 5/26/20 @ 9:3 PM
✅
297kj
71rpm
50%
19mph
Thursday 5/28/20 @ 3:21 PM
78kj
71rpm
42%
16mph
Sunday 3/15/20 @ 10:8 PM
✅
157kj
87rpm
46%
20mph
Wednesday 5/27/20 @ 3:22 PM
108kj
72rpm
45%
17mph
Thursday 3/19/20 @ 10:53 AM
✅
188kj
80rpm
52%
21mph
Tuesday 5/26/20 @ 4:27 PM
102kj
72rpm
44%
17mph
Wednesday 4/15/20 @ 8:58 AM
✅
277kj
62rpm
67%
22mph
Saturday 8/17/19 @ 4:14 PM
142kj
57rpm
60%
17mph
Monday 8/12/19 @ 4:26 PM
✅
380kj
79rpm
54%
22mph
Monday 8/12/19 @ 4:27 PM
2kj
79rpm
34%
13mph
Friday 7/5/19 @ 9:30 AM
✅
484kj
77rpm
51%
20mph
Tuesday 7/9/19 @ 7:19 PM
329kj
67rpm
53%
17mph
Tuesday 7/9/19 @ 5:36 PM
✅
336kj
82rpm
50%
21mph
Monday 7/8/19 @ 4:47 PM
250kj
61rpm
60%
18mph
grit_to_great
Rochester, NY
90
🔥
VS
805sunshine
Central Coast CA
1
Workouts
329
kj
Tuesday 7/9/19