Shake and Bake
VS
Workouts
Sunday 1/29/23 @ 4:35 PM
✅
134kj
89rpm
42%
19mph
Sunday 2/19/23 @ 7:9 PM
104kj
86rpm
39%
17mph
Sunday 3/28/21 @ 3:39 PM
100kj
89rpm
35%
17mph
Tuesday 3/15/22 @ 11:35 AM
✅
129kj
86rpm
42%
19mph
Sunday 12/6/20 @ 3:7 PM
✅
136kj
83rpm
40%
19mph
Thursday 2/3/22 @ 12:31 PM
113kj
81rpm
43%
18mph
Wednesday 7/1/20 @ 9:59 PM
✅
363kj
75rpm
55%
21mph
Wednesday 5/5/21 @ 11:15 AM
255kj
74rpm
48%
19mph
Friday 7/24/20 @ 11:17 PM
✅
89kj
86rpm
43%
19mph
Friday 4/10/20 @ 3:10 PM
72kj
83rpm
40%
17mph
Friday 7/5/19 @ 9:30 AM
✅
484kj
77rpm
51%
20mph
Thursday 7/4/19 @ 3:47 PM
407kj
78rpm
47%
19mph
Thursday 6/13/19 @ 4:28 PM
✅
408kj
75rpm
57%
22mph
Saturday 6/13/20 @ 5:11 PM
269kj
82rpm
46%
19mph
Sunday 2/2/20 @ 10:55 AM
✅
196kj
79rpm
48%
20mph
Wednesday 5/6/20 @ 12:14 PM
166kj
77rpm
47%
18mph
Thursday 11/7/19 @ 10:23 AM
✅
125kj
64rpm
62%
22mph
Friday 4/10/20 @ 2:1 PM
92kj
63rpm
55%
19mph
Tuesday 2/12/19 @ 10:54 AM
✅
476kj
75rpm
51%
20mph
Tuesday 2/12/19 @ 10:54 AM
386kj
82rpm
45%
19mph
grit_to_great
Rochester, NY
94
🔥
VS
2milehighhustle
Fairplay, CO
22
Workouts
407
kj
Thursday 7/4/19