Shake and Bake
Workouts
Thursday 4/27/23 @ 9:0 AM
✅
253kj
72rpm
48%
19mph
Thursday 4/27/23 @ 10:10 AM
126kj
63rpm
39%
13mph
Thursday 11/3/22 @ 11:28 PM
✅
192kj
79rpm
44%
18mph
Tuesday 11/8/22 @ 11:52 AM
115kj
67rpm
36%
13mph
Sunday 12/27/20 @ 11:40 AM
✅
312kj
78rpm
48%
20mph
Wednesday 12/30/20 @ 11:55 AM
132kj
67rpm
39%
14mph
Friday 7/3/20 @ 9:52 PM
✅
501kj
83rpm
49%
21mph
Saturday 7/4/20 @ 1:10 PM
327kj
68rpm
48%
17mph
Sunday 5/31/20 @ 7:8 PM
✅
277kj
73rpm
59%
23mph
Sunday 5/31/20 @ 1:0 PM
175kj
60rpm
55%
19mph
Tuesday 4/7/20 @ 8:36 AM
✅
351kj
79rpm
52%
21mph
Thursday 3/12/20 @ 10:7 AM
182kj
73rpm
43%
16mph
Monday 3/30/20 @ 10:56 AM
✅
338kj
78rpm
52%
21mph
Saturday 3/28/20 @ 1:51 PM
185kj
63rpm
46%
16mph
Monday 2/24/20 @ 9:32 AM
✅
322kj
78rpm
50%
20mph
Sunday 2/23/20 @ 4:39 PM
215kj
66rpm
48%
17mph
Tuesday 9/17/19 @ 9:0 AM
✅
493kj
76rpm
52%
20mph
Wednesday 9/11/19 @ 10:52 AM
258kj
62rpm
44%
15mph
Friday 5/24/19 @ 9:57 AM
✅
488kj
84rpm
47%
20mph
Saturday 5/18/19 @ 11:49 AM
294kj
60rpm
48%
16mph
Workouts
132
kj
Wednesday 12/30/20
327
kj
Saturday 7/4/20