Shake and Bake
Workouts
Monday 10/21/19 @ 11:44 AM
✅
60kj
80rpm
38%
16mph
Monday 10/21/19 @ 2:6 AM
56kj
84rpm
37%
16mph
Thursday 2/7/19 @ 1:2 PM
✅
299kj
78rpm
49%
20mph
Tuesday 2/5/19 @ 9:29 PM
216kj
88rpm
39%
17mph
Tuesday 12/4/18 @ 1:15 PM
✅
182kj
80rpm
46%
19mph
Tuesday 1/1/19 @ 11:55 PM
101kj
83rpm
35%
15mph
Tuesday 7/31/18 @ 12:9 PM
✅
196kj
92rpm
43%
20mph
Wednesday 7/25/18 @ 11:36 PM
160kj
86rpm
41%
18mph
Monday 5/14/18 @ 11:46 AM
✅
91kj
91rpm
41%
19mph
Sunday 7/29/18 @ 11:43 PM
52kj
84rpm
35%
15mph
Tuesday 5/1/18 @ 11:40 AM
✅
86kj
62rpm
53%
19mph
Friday 4/20/18 @ 11:59 PM
73kj
71rpm
45%
18mph
Tuesday 1/23/18 @ 1:33 PM
✅
52kj
89rpm
44%
20mph
Sunday 10/22/17 @ 3:47 PM
30kj
80rpm
38%
16mph