Shake and Bake

Workouts

Sunday 2/7/21 @ 5:54 PM
βœ…
385kj
75rpm
55%
22mph
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 1:50 AM
191kj
71rpm
44%
17mph
Wednesday 12/16/20 @ 12:22 AM
βœ…
442kj
79rpm
56%
23mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:12 AM
176kj
74rpm
41%
16mph
Monday 10/26/20 @ 11:22 PM
βœ…
480kj
86rpm
55%
24mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 10/28/20 @ 1:8 AM
202kj
77rpm
43%
17mph
Thursday 9/3/20 @ 11:55 AM
βœ…
248kj
67rpm
50%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/6/20 @ 4:4 PM
206kj
65rpm
48%
17mph
Wednesday 7/15/20 @ 12:52 PM
βœ…
280kj
75rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 7/12/20 @ 11:23 PM
228kj
76rpm
45%
18mph
Monday 6/29/20 @ 1:8 PM
βœ…
295kj
75rpm
49%
19mph
30 min Pride Ride
Cody Rigsby
Tuesday 7/7/20 @ 12:14 AM
185kj
73rpm
42%
16mph
Monday 5/25/20 @ 3:22 PM
βœ…
345kj
75rpm
52%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 6:54 PM
207kj
68rpm
47%
17mph
Tuesday 5/19/20 @ 1:59 PM
βœ…
347kj
73rpm
53%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 5:38 PM
220kj
66rpm
49%
18mph
Saturday 5/9/20 @ 1:52 PM
βœ…
345kj
81rpm
50%
21mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Friday 5/15/20 @ 11:30 PM
207kj
75rpm
44%
17mph
Wednesday 5/13/20 @ 1:48 PM
βœ…
317kj
76rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/1/20 @ 12:1 AM
187kj
67rpm
45%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 385 kj
Sunday 2/7/21
191 kj
Thursday 1/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 442 kj
Wednesday 12/16/20
176 kj
Wednesday 12/16/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 480 kj
Monday 10/26/20
202 kj
Wednesday 10/28/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 248 kj
Thursday 9/3/20
206 kj
Sunday 9/6/20
30 min Pop Ride
Cody Rigsby
βœ… 280 kj
Wednesday 7/15/20
228 kj
Sunday 7/12/20
30 min Pride Ride
Cody Rigsby
βœ… 295 kj
Monday 6/29/20
185 kj
Tuesday 7/7/20
30 min Live DJ Ride
Cody Rigsby
βœ… 345 kj
Monday 5/25/20
207 kj
Saturday 3/14/20
30 min XOXO, Cody
Cody Rigsby
βœ… 347 kj
Tuesday 5/19/20
220 kj
Sunday 1/26/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 345 kj
Saturday 5/9/20
207 kj
Friday 5/15/20
30 min Pop Ride
Cody Rigsby
βœ… 317 kj
Wednesday 5/13/20
187 kj
Wednesday 4/1/20