Shake and Bake
Workouts
Tuesday 8/4/20 @ 2:58 PM
✅
344kj
83rpm
49%
21mph
Tuesday 8/4/20 @ 2:33 PM
213kj
83rpm
41%
17mph
Sunday 6/28/20 @ 3:7 PM
✅
289kj
79rpm
47%
20mph
Sunday 6/28/20 @ 3:1 PM
211kj
87rpm
39%
17mph
Monday 5/11/20 @ 3:18 PM
✅
308kj
81rpm
48%
20mph
Saturday 5/9/20 @ 1:24 PM
195kj
86rpm
38%
17mph
Sunday 4/12/20 @ 5:15 PM
✅
192kj
82rpm
46%
20mph
Wednesday 9/11/19 @ 1:46 PM
139kj
87rpm
39%
17mph
Sunday 4/5/20 @ 3:51 PM
✅
151kj
83rpm
46%
20mph
Monday 3/30/20 @ 1:33 PM
100kj
90rpm
37%
17mph
Thursday 12/12/19 @ 11:45 AM
✅
160kj
86rpm
46%
20mph
Saturday 1/18/20 @ 2:37 PM
97kj
87rpm
37%
17mph
Sunday 9/15/19 @ 3:1 PM
✅
98kj
68rpm
54%
20mph
Sunday 4/7/19 @ 3:29 PM
71kj
68rpm
46%
17mph
Sunday 8/25/19 @ 3:46 PM
✅
92kj
87rpm
44%
19mph
Saturday 11/17/18 @ 6:51 PM
64kj
85rpm
38%
17mph
Sunday 5/26/19 @ 2:43 PM
✅
95kj
76rpm
49%
19mph
Saturday 4/27/19 @ 2:16 PM
72kj
77rpm
43%
17mph
Sunday 5/19/19 @ 1:56 PM
✅
85kj
90rpm
41%
19mph
Tuesday 4/9/19 @ 2:42 PM
62kj
84rpm
38%
16mph
Workouts
213
kj
Tuesday 8/4/20
97
kj
Saturday 1/18/20