Shake and Bake
Workouts
Friday 4/14/23 @ 2:12 PM
✅
402kj
88rpm
42%
19mph
Sunday 11/24/19 @ 6:35 PM
309kj
89rpm
38%
17mph
Saturday 4/24/21 @ 2:45 PM
✅
599kj
85rpm
45%
20mph
Saturday 1/30/21 @ 12:56 PM
453kj
88rpm
40%
18mph
Monday 4/26/21 @ 1:9 PM
✅
468kj
84rpm
47%
20mph
Saturday 10/16/21 @ 2:19 PM
321kj
82rpm
41%
17mph
Saturday 6/5/21 @ 3:56 PM
✅
862kj
82rpm
46%
20mph
Saturday 1/9/21 @ 4:35 PM
674kj
82rpm
42%
18mph
Sunday 5/30/21 @ 2:17 PM
✅
476kj
85rpm
46%
20mph
Thursday 12/5/19 @ 8:37 PM
348kj
85rpm
41%
18mph
Saturday 3/6/21 @ 3:51 PM
✅
924kj
86rpm
46%
20mph
Monday 3/8/21 @ 9:22 PM
700kj
84rpm
41%
18mph
Saturday 2/20/21 @ 3:35 PM
✅
614kj
83rpm
47%
20mph
Saturday 2/20/21 @ 10:19 PM
474kj
83rpm
42%
18mph
Wednesday 2/17/21 @ 10:8 PM
✅
598kj
84rpm
46%
20mph
Sunday 2/9/20 @ 8:40 PM
493kj
77rpm
45%
18mph
Monday 1/18/21 @ 9:4 PM
✅
432kj
84rpm
45%
20mph
Monday 1/18/21 @ 9:21 PM
335kj
84rpm
41%
18mph
Sunday 11/10/19 @ 5:5 PM
✅
82kj
86rpm
42%
18mph
Sunday 4/21/19 @ 8:37 PM
53kj
86rpm
35%
15mph
Workouts
309
kj
Sunday 11/24/19
453
kj
Saturday 1/30/21
674
kj
Saturday 1/9/21
348
kj
Thursday 12/5/19
700
kj
Monday 3/8/21
335
kj
Monday 1/18/21